Obsessive-Compulsive Disorder (OCD)

1. Intrusive, recurrent, and unwanted thoughts, images, or impulses that distress and/or interfere with your daily routine, job performance, or social relationships?
2. Failed attempts to ignore or control these thoughts or impulses or neutralize them with other thoughts and actions?
3. Recognizing that the obsessive thoughts are a product of your own mind?
4. Engaging in repetitive and/or excessive mental or behavioral actions to neutralize or prevent discomfort or some dreaded outcome?
5. Recognizing that the repetitive behaviors are excessive and unreasonable?

1. Reduce the frequency, intensity, and duration of obsessions?
2. Reduce time involved with or interference from obsessions and compulsions?
3. Function daily at a consistent level with minimal interference from obsessions and compulsions?
4. Resolve key life conflicts and the emotional stress that fuels obsessive-compulsive behavior patterns?
5. Let go of key thoughts, beliefs, and past life events in order to maximize time free from obsessions and compulsions?