Scale Smashing
DO YOU:
- OBSESS about the numbers on the scale…
- Allow ED to force you to step on the scale…
- Allow the number on the scale to dictate your mood for the day…
- Sneak a peak at your weight at the doctor’s office even when you know you are instructed to get blind weights….
- Make attempts to stop weighing yourself but simply cannot stop…
- Believe the scale is the most important part of your day…
- Know the scale is your worst enemy yet believe it’s still your best friend…
- Believe you cannot live without your scale...
Tthen it's time to grab your scale and start smashing it! NO IFs, ANDs, or BUTs!!!!!
DR. SUSIE WON’T TAKE “NO” FOR AN ANSWER!!!
BECAUSE:
IT’S NOT ABOUT THE WEIGHT!!!
All of that metal and plastic has controlled your lives for too long. No more weighing! No more ED!! First we destroy the scales, then we burn what’s left of ED! Life can’t get much more liberating than this, can it? If you don’t have a scale - beg, borrow, or steal (just kidding about the stealing) one, and bring it so you, too, can join in the great fun by smashing it into pieces!!! Help the others who are in desperate need of destroying this aspect of their EDs for once and for all!!! It’s a blast!!!
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